Nutrition and Cooking Classes
Carolina Hunger Initiative
Nutrition Education
Tuesdays at 6:30pm
October 8 through November 5
Join us online for FREE online nutrition education lessons!
The Carolina Hunger Initiative is excited to offer a free, 5-week virtual nutrition series using the Food Smarts for Adults curriculum from Leah’s Pantry. Each lesson includes peer discussion, interactive activities to teach participants about different nutrition topics, and a recipe demonstration. Weekly lessons are on Tuesdays from 6:30-7:30pm from Tuesday, October 8 through Tuesday, November 5.
All lessons will be held via Zoom. The Zoom link will be sent to participants after completing the registration form.
Schedule:
Week 1: Tuesday, October 8 – Setting the Stage for Healthy Habits
Week 2: Tuesday, October 15 – Building a Wholesome Diet
Week 3: Tuesday, October 21 – All About Food Processing
Week 4: Tuesday, October 28 – Smart Strategies for Shopping
Week 5: Tuesday, November 5 – Best Practices for Healthy Living
All lessons will be held via Zoom. The Zoom link will be sent to participants after completing the registration form.
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This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.
This institution is an equal opportunity provider.