Carolina Hunger Initiative Nutrition Education – Tuesdays at 6:30pm, Starting September 3rd

Join us online for FREE online nutrition education lessons!

The Carolina Hunger Initiative is excited to offer a free, 2-week virtual nutrition mini-series using the Food Smarts for Adults curriculum from Leah’s Pantry. Each lesson includes peer discussion, interactive activities to teach participants about different nutrition topics, and a recipe demonstration. Weekly lessons are on Tuesdays from 6:30-7:30pm starting Tuesday, September 3 and Tuesday, September 10.

All lessons will be held via Zoom. The Zoom link will be sent to participants after completing the registration form.

Schedule:

Week 1: Tuesday, September 3 – Nourish Your Body: Mindful Movement

Week 2: Tuesday, September 10 – Nourish Your Mind: Practicing Mindfulness at Mealtime

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